The Tea Chick Alisa: Hi TC! I heard of your ONO teas and was wondering if you have a tea made to help heal migraines or headaches? I can handle a little caffeine per day. Thanks so much!   TC: Hi Alisa! Caffeine can cause a “rebound” effect - you take it to get rid of the headache, which...

Are you looking for a replacement for a carb-heavy breakfast that you can grab quickly before leaving for work in the morning. Enjoy this delicious slimming shake that both fills you up and provides a decent energy boost. It has enough simple sugars to wake you up, and protein and fiber to sustain you...

Amy: I don’t feel like I’m losing weight after my workout. Ask TC: The Tea Chick TC: What do you hydrate with after your workout? Amy: Usually a sports drink. TC: Well, that is the problem. A 16 oz sports drink has roughly 100 calories. It takes an average person at least 30 minutes on...

  The Tea Chick       Eddie: Hi TC! I am back in Iraq until Jan 2010, and I frequently feel very tired from being gone from home for such long periods of time. I take daily supplements, vitamin C, B-12, omega complex, fish oil, and an all nutrient pill. However, I am still looking for the caffeine...

Ask TC: The Tea Chick Marie: Hi Phuong!  What would you say is your best tea for bloating (not necessarily menstrual)? TC: Hi Marie! ONO Moroccan mint is a great tea that helps with bloating. Peppermint in this tea is a digestive aid that helps to relieve bloating and indigestion. I created a delicious...

Ask TC: The Tea Chick Karen: I finally decided to quit smoking and was wondering if you had a tea that can help me through the process. TC: Congrats! We all know that nicotine is bad for you but most people don’t realize that the withdrawal symptoms can last from 2-5 weeks as your body is trying...

Phuong Le * Co-Founder of ONO tea    www.iLoveONO.com * A Certified Tea Master * A trained chef from Schoolcraft College    of Culinary Arts * TC is “The Tea Chick” In my pursuit of creating global health awareness, I moved back to Michigan from Hawaii to start ONO Tea and its first line...

Ask TC: The Tea Chick Mark: I usually have an energy drink before my workout but I know it is loaded with sugar and I always crash afterwards. Can you suggest something healthier but will still give me the energy for my workout? TC: ONO Endurance will give you the lasting energy you need without...

“What is your passion? What motivates you?”  Many of us wander through life not really knowing what we were meant to do. Without a definite purpose, many of us will fall victim to false beliefs and blindly emulate models for living life. I, however, was fortunate to find my passion at a...

To read Part 1, please click here. Jan 17: What is the meaning of Mastery? It is the full command or understanding of a subject, outstanding skill; expertise. Regardless of what stage you are in life, practice, practice, practice and be dedicated to excellence. I believe that repetition and passion...