| PMS Symptoms Be Gone |
| Posted by Phuong on Sep 28th, 2011 |
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More and more women are looking for natural ways to help them with their PMS symptoms. Premenstrual syndrome (PMS) refers to a group of physical and emotional symptoms that some women experience in the week or two before their menstrual period. Symptoms subside when the menstrual period starts and within a couple of days of menstrual flow. Studies have shown that women who use natural or alternative methods tend to have longer relief as well as a... |
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| Benefits of Koni Black Tea |
| Posted by Phuong on Sep 9th, 2011 |
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Black tea is the perfect morning drink. Whether it is a rich chai or a robust unflavored leaf, the high caffeine content can help you get your day started. Black tea is also the perfect substitute for coffee and it's so much healthier too! Here is a quick overview of the many benefits of black tea.
Kick the Coffee: Black tea is the perfect drink to help you transition off coffee. An 8 oz cup of coffee has approximately 150-200 mg of caffeine.... |
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| Replenish Protein Smoothie |
| Posted by Phuong on Sep 4th, 2011 |
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To rev-up on energy, maintain muscle strength and repair body cells, it is very important to refill your gas tank immediately after exercise. When you sweat, you lose water, and potassium and magnesium electrolyte ions which help cells retain fluid. That's why I always hydrate with Koni Replenish Rooibos Tea during my workout. This delicious lemon strawberry caffeine free tea is packed with vitamins and minerals, such as zinc, copper, calcium, ma... |
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| Is Your Tea Flammable |
| Posted by Phuong on Sep 3rd, 2011 |
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Did you know that most tea bags contain soy lecithin? "To extract lecithin from soy, it is bathed in hexane. Hexane is a neurotoxin as well as a narcotic, which is flammable and can cause psychosis in humans." - OSHA.gov.
"Soybean lecithin, found in tea bags, comes from sludge left after crude soy oil goes through a "degumming" process. It is a waste product containing solvents and pesticides and has a consistency ranging from a gummy fluid to... |
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