| Koni Immunity Booster Tonic |
| Posted by Phuong on Jan 4th, 2011 |
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At the first sign of a cold or flu, or if you are exposed to someone who is ill, try this healthy recipe to boost your immune system and ward off illness. I drink this even when I am feeling good as a daily preventative.
Ingredients:
2 teaspoons of Koni Throat Revival
2 teaspoons of Koni Immunity Booster
16 ounces or 2 cups of boiling water
2 tablespoons of honey
1 garlic clove smashed
2 tablespoons of ginger crushed
Direc... |
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| 3 Day Detox: Day 3 |
| Posted by Phuong on Jan 3rd, 2011 |
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This is a gentle detox. You will want to pick up an Koni Detox set to begin this cleanse. If you can, reduce your intake of sugar and artificial sweeteners, white flour, dairy, alcohol, salt and caffeine while increasing your intake of fruits and veggies a week before this cleanse. If you want to do a more intensive detox, please check out my 10 day cleanse without food.
Upon waking: 1-2 cups of Koni Throat Revival with a squeeze of lemon and ... |
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