ONO Detox Soup
Posted by Phuong in Delicious Living on 09 5th, 2009 | one response
This energizing and cleansing spinach soup accompanies the ONO 3 Day Detox. You will love it!
INGREDIENTS:
½ cup of beans (lentils, kidney beans, chickpeas)
2 C mirepoix ( 1 C diced onions, 1/2 C carrots, 1/2 C celery)
1 c. stewed tomatoes
1 tsp. basil
1/2 tsp. dill
1/2 tsp. coriander
1 tsp. oregano
1/4 tsp. cayenne
Salt to taste
Pepper to taste
2 C mirepoix ( 1 C diced onions, 1/2 C carrots, 1/2 C celery)
1 c. stewed tomatoes
1 tsp. basil
1/2 tsp. dill
1/2 tsp. coriander
1 tsp. oregano
1/4 tsp. cayenne
Salt to taste
Pepper to taste
2 handfuls of spinach
Sachet: Cut a 4 inch square cheesecloth. Place ½ tsp peppercorns, 4-6 parsley stems, 1 bay leaf, 3 cloves of garlic, and 4 T Throat Revival in the cloth and tie with string.
DIRECTIONS:
- Saute the onions, carrots, celery, in a soup pot with the garlic and oil.
- Combine the remaining ingredients and cover with water. Reduce the heat and simmer, covered for about an hour. Throw the sachet in 30 minutes before the soup is ready and a handful of spinach in 5-10 minutes before the soup is ready.
- Optional: Enjoy with a cup of ONO Holy Detox.
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October 25th, 2009 at 5:11 pm
Yummy soup! Just made this last night , Delicious!