2 Easy Ways To Make Iced Tea
Posted by Phuong on Jul 30th, 2011
  To make the best iced tea, you must start with loose leaf Koni Tea and good water. Here are two easy methods to brew your tea at home: Method 1: 1. Boil water. 2. Place 7 tsp of your favorite Koni Tea in a Koni 5 Cup Teapot infuser. 3. Pour hot water over the tea, filling up half of the teapot. 4. Steep for 5 minutes. 5. Add cold filtered water to the top of the teapot. 6. Remove the tea filter. 7. Pour your tea over a gla...
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Calling All Super Moms
Posted by Phuong on Dec 9th, 2008
  Did you know that YOU, working mothers, are the largest demographic dealing with chronic tiredness and fatigue? Do you find yourself pulling a "second shift" at home after a long day of work? Are you depending on high-caffeinated energy drinks, soft drinks, or coffee just "to get through your day?" A study by an independent nonprofit research group, The National Sleep Foundation, found that more than 65 percent of moms drink caffeinated beverages...
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Monk's favorite: Awakened Buddha Tea
Posted by Phuong on Mar 4th, 2012
  Buddhist monks realized that tea can sharpen their alertness while maintaining a sense of calm during meditation. Monks consider tea good for the soul and useful to keep them awake during long periods of meditation. Infused with universal life energy, this tea is a perfect all day treat; sweet and toasty with a touch of dryness and a subtle bouquet of jasmine and tropical fruit. The base of Read More


1 Day Spring Detox
Posted by Phuong on Mar 4th, 2012
  Have you ever wanted to physically and mentally rid your body of toxins, boost your energy level, or maybe drop a couple pounds? A spring cleanse can help you achieve that by revitalizing your system and detoxing your body of harmful bacteria, viruses and parasites! During the last few years, I've experimented with several cleanses to rid my body of toxins. I've done the 10 day Master Cleanse , a 3 day healthy food cleanse , and a juice and tea c...
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Prosciutto, Mozzarella, Tomato, and Basil Panini
Posted by Phuong on Feb 22nd, 2012
  Making lunch has never been easier and more creative with my panini maker. Today I made an Italian inspired sandwich on french sourdough and it was so moist and packed with flavors! I enjoyed a delicious cup of Koni Emperor's Delight with this dish. Ingredients: 1/2 Oz of thinly sliced prosciutto 10 Oz of thinly slices mozza...
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Cold Fighting Smoothie
Posted by Phuong on Feb 16th, 2012
  Fight a cold with this refreshing smoothie blended with peaches, tropical fruits, ginger, and Koni Immunity Booster Tea! I like mine a little spicy so I add an extra teaspoon of ginger. Add more honey if you like it a little sweeter. I chose coconut milk because the flavor is delicious with the tropical fruits. Plus, coconut milk is super good...
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Benefits of Koni Immunity Booster Tea
Posted by Phuong on Feb 11th, 2012
  Are you feeling under the weather? Increase your body's natural defenses with this special blend of Vitamin C, chamomile, tulsi basil, rose hips, licorice, and ginger root. This citrus blend will keep you healthy and full of energy. Drink Immunity Booster when you are sick to help with your comfort level, which in turn can speed up recovery. Try a little honey and ginger with a hot cup of Koni Read More


How to EASILY Make Loose Leaf Tea at Work
Posted by Phuong on Feb 7th, 2012
  Most people avoid making premium loose leaf tea at work because they think it's too much of a hassle. Well I'm here to show you how quick and easy it is so you don't have to resort to those tea bags filled with dust and fannings. It's a lot easier than you may think and it's actually a lot less expensive and healthier than a tea bag. Did you know that most tea bags contain soy lecithin? "To extract lecithin from soy, it is bathed in hexane. H...
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Buy 1, Get 1 FREE: The Amazing Koni Artisan Mug
Posted by Phuong on Feb 2nd, 2012
  This stunning 14 oz glass mug makes the perfect cup anytime. Sit back and relax as you watch the leaves swirl and infuse a delicious cup of Koni Tea. Includes: - 14 oz Artisan Mug - Infuser - Lid Koni Glassware does it all: * 100% heat resistant glass * electric/gas stove top safe * microwave safe * oven/broiler safe ...
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Cornish Hens Stuffed with a Mushroom Quinoa
Posted by Phuong on Jan 30th, 2012
  Most nights Adam and I stay in for dinner and I always try to cook something healthy and delicious for us. Last week I roasted cornish hens and stuffed them with a mushroom quinoa. There was a lot of flavor and the hens were so moist! It takes a little bit of prep time but this dish is super easy to make! This dish is perfectly paired with a pot of Koni
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Heart Shaped Molten Cakes with a Raspberry Coulis
Posted by Phuong on Jan 30th, 2012
  With Valentine’s day coming soon, the only thing on my mind is chocolate! If you’re looking for a delicious dessert for the 14th, my chocolate lava cakes infused with Koni Matcha Green Tea will be a huge hit! Chocolate Lava Cakes are so called because the center of the cake is a thick liquid chocolate and oozes out when cut, like molten lava. Matcha tea is known for its weight loss and fat burning qualities so maybe it will do its job as ...
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Almond Vanilla Matcha Latte
Posted by Phuong on Jan 27th, 2012
  Matcha is a special type of green tea: a premium, jewel-green powder that is whisked with hot water in a bowl to make a delicious beverage. Koni Matcha uses the entire tea leaf so it is full of nutrients and antioxidants. Koni Matcha tea has approximately 70 times the antioxidants of orange juice, even higher than blueberries, and its unique EGCG catechin element is one of the most powerful immune-boosting and anti-cancer substances known. ...
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Happy Chocolate Cake Day! Aphrodisiac Chai Cake
Posted by Phuong on Jan 27th, 2012
  My favorite course in culinary school was pastries so it's not a surprise that I can spend all day in the kitchen making fine pastries and delicious tortes. However, I still like to have a quick and easy chocolate cake recipe on hand. In about an hour you get a moist and rich cake that is deliciously infused with Koni Chocolate Truffle Chai or Aphrodisiac Chai. Koni chai teas are the perfect ingredient to use because thy give the cake a perfe...
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Tea 101: What is Tea
Posted by Phuong on Jan 15th, 2012
  Tea or Tisane There are 4 main types of true tea which are Black Tea, Oolong Tea, Green Tea, and White Tea, all which come from the same plant, Camellia Sinensis. All the other bever...
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Pairing Tea with Chocolate
Posted by Phuong on Jan 15th, 2012
  When paired correctly, the right tea to complement a delicious piece of chocolate can be a match made in heaven. Just like wine, a lot of "perfect pairings" are base on personal preference, but here are a few guidelines to help you pick the perfect tea for your favorite chocolate. Black tea: Since the flavors are more robust, black tea tends to go well with dark chocolate. The bold flavor of dark chocolate needs the tannins and full flav...
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Geisha Secrets for Radiant Skin
Posted by Phuong on Jan 15th, 2012
  In a world where beauty is paramount, antioxidants are a geisha's source for beautiful skin. Every part of her beauty routine must be in complete harmony with her whole self. Most geisha str...
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Candy Cane Chai Latte
Posted by Phuong on Nov 16th, 2011
  Ingredients: 1/2 cup of Koni Chocolate Truffle Chai Black Tea brewed strong(use 1 tsp of Chocolate Truffle Chai Tea in 1/2 cup of boiling and let it steep for 5 minutes) 1/2 cup of your favorite milk, cold or warmed 1 teaspoon of creme de menthe 1 small candy cane small piece of chocolate melted Add a shot of vanilla rum if you're feeling naughty. Directions: 1. Brew the tea. After 5 minutes, remove the filter and add th...
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The Powerful Koni Tea Leaf
Posted by Phuong on Nov 6th, 2011
  When asked why they drink tea, many people will tell you it tastes good, it helps them relax, or because they're feeling sick. For hundreds of years, tea has been known for its relaxing yet rejuvenating effects, as well as for preventing many ailments. I did some research on how tea was able to relax and refresh at the same time and it amazed me all the information I found. All true tea, such as black tea, oolong tea, pu-erh tea, green tea, and w...
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Serenity Now! 10 Ways to Relieve Stress
Posted by Phuong on Nov 6th, 2011
  Everyday stress is considered normal for most people. However, up to 90 percent of the doctor visits in the United States may be caused by a stress-related illness. Studies have shown that colds, ulcers, colitis, heart problems, even obesity and cancer can be caused by stress. Do you: Suffer from lack of energy? Have problems sleeping or can't get to sleep? Experience increased irritability? Have problems with your family and at wor...
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Get Rid of Stress With This One Drink
Posted by Phuong on Nov 1st, 2011
  Are you feeling anxious at work? Having bad luck with your love life? Are your kids driving you crazy? Well, you’ve got stress my friend. You’re probably starting to lose your hair, gaining weight, or breaking out like you’re 16 again. Stress is the ultimate beauty buster. When you feel tense, you’re inviting toxins to wreak havoc on your body. Your breathing gets quick and shallow, which keeps those toxins inside, instead of releasing th...
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3 Day Detox With Healthy Food: Day 1
Posted by Phuong on Oct 12th, 2011
  I love to eat so it is very important to cleanse my body a few times a year to remove the toxins. Plus I really like the way it makes me feel - light, happy, and clean! I've done the 10 day master cleanse and a juice and tea cleanse, but my favorite is a cleanse that includes healthy food. If you want to do the intense 10 day cleanse, where you stop eating for 10+ days, I recommend doing this first, then the juice and tea cleanse, then build up t...
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3 Day Detox With Healthy Food: Day 2
Posted by Phuong on Oct 12th, 2011
  Why detox? You give your car a tune-up every six months and an oil change every 3,000 miles. Why not do that for your body - your temple of beauty - by detoxing? When you detox, you're healing and rejuvenating your body; you're turning back the hands of time on aging. Detoxifying our bodies helps to eliminate toxic waste accumulations, mucus, parasites and worms (that steal what little nutrition we get or have in our bodies), excess fat, f...
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3 Day Detox With Healthy Food: Day 3
Posted by Phuong on Oct 11th, 2011
  Yay! Today is the last day of my 3 day cleanse. I feel so much lighter and healthier and I can even see my stomach getting flatter. Today I made sure I drank a lot of Koni Herbal Teas, such as Kapha, Holy Detox, and Throat Revival. It hasn't been so bad with this 3 day cleanse because I'm still eating healthy food and working out. Most people eat way too much which is really hard on the liver and kidneys. This healthy 3 day detox still allows ...
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'Shrooms and Tea Fight Cancer
Posted by Phuong on Oct 8th, 2011
  October is Breast Cancer Awareness month and if you love mushrooms and tea, this is the recipe for you. Separately, tea and mushrooms work well to prevent cancer. Drinking tea on a daily basis reduces the risk by about 40%, while eating fresh mushrooms- results in an almost 60% risk reduction. When taken together, they are like the power couple of anti-carcinogens. According to a study done by the Journal of Cancer, when enjoyed together, tea and...
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Vodka Infused With Chocolate Truffle Chai
Posted by Phuong on Oct 4th, 2011
  Chai, a popular spiced tea from India, is robust and flavorful served both hot and cold. I love a hot cup of Koni Chocolate Truffle Chai on a cold winter morning with a spoonful of honey and a shot of coconut milk. The flavor is so comforting and the coconut milk makes it silky and smooth. The chocolate and vanilla notes from this special Koni black tea blend complement the spiced tea perfectly. I took the same recipe, poured it over ice,...
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3 Delicious Hot Toddy Recipes
Posted by Phuong on Oct 2nd, 2011
  On a cold fall night, one of my favorite drinks to make is a hot toddy. Popular belief holds that this drink will help cure a cold and get you to fall asleep. The fact is, it will make it worse in the long run. The alcohol in a hot toddy will help you fall asleep but it will decrease your immune system and interfere with your sleep cycle. If you are feeling under the weather, I recommend Koni Immunity Booster and Throat Revival Caffeine Free Teas...
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Fig Jam With Vanilla And Honey
Posted by Phuong on Oct 1st, 2011
  Figs are not only one of my favorite fruits but it's also one of the healthiest foods on the planet. Figs are very high in fiber, potassium, calcium, antioxidants, and even lowers insulin levels and triglyceride levels. Delicate and sweet in flavor, fig jam is one of my favorite things to make in the late summer. I used a light colored honey to allow more of the fig flavor to be enhanced. Honey will also help fruits retain their jewel like colors...
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Comments
  • Strawberry White Tea Smoothie Nadine Sanders Says: October 26th, 2011, 10:10am You truly are beautiful and full of the serenity you share. Your recipes have help me through a death and a medical crisis. I hope you will be blessed with personal fulfillment and joy always. Thank You for helping me make it through 2011.
  • Ohhhh Crepe Michele Says: August 31st, 2011, 3:23pm love these. And the photos are scrumptious...
  • Energizing Green Tea Smoothie Jalal Hameed Bhatti Says: July 20th, 2011, 2:55am Wow I liked it and stumbled upon it.
  • Energizing Green Tea Smoothie Phuong Says: June 27th, 2011, 11:40am Oh thanks for catching that! I just updated it in the blog. * Add 1 handful of spinach. Have a great day Anna!
  • Energizing Green Tea Smoothie Anna Mortensen Says: June 26th, 2011, 11:35pm It sounds yummy, too yummy... I think you left the spinach out of the recipe. :)
  • Why You're Not Losing Those Last 5 lbs Phuong Says: June 10th, 2011, 12:14am Hi Kirk! After doing some research, this is what I found: Herb Teas, Lemon Water: Most Alkaline Green Tea: Alkaline Ginger Tea: Lowest Alkaline Tea: Lowest Acid Coffee: Acid Beer, Soft Drinks: Most Acidic Have a great day!
  • Why You're Not Losing Those Last 5 lbs Kirk Says: May 26th, 2011, 12:00am Phuong: I got to this place via post on FB some lady was asking re: wt loss. I am interested in the Ph aspect, and u touched on it; short story do some of your teas help raise the ph level? btw. thx for the xtra samples..love the pot/ infuser/tumblers.Amanda is awesome! Take care. Kirk
  • Why You're Not Losing Those Last 5 lbs Phuong Says: March 25th, 2011, 10:03am Hi Vikki! The phytoestrogenic and antioxidant activity of Licorice Root is believed to be helpful for hormonal disorders such as fatigue, mood swings, and hot flashes in menopausal women. KONI Throat Revival is a great one and it is caffeine free which is also what you want. <3
  • Why You're Not Losing Those Last 5 lbs Vikki Says: March 15th, 2011, 12:51pm Hi Phuong, I know you're too young, but was wondering if you have done any research on how tea can help with on-going Hot Flashes and if so what would be the best blend of tea. Thanks Vikki
  • The Best Banana Bread Recipe Phuong Says: March 7th, 2011, 9:21pm First time making KONI Matcha Banana Bread in Colorado....it bakes in 40 minutes at 350 F vs 55 minutes at 350 F in Michigan.